Blog

Side Effects Of Amla

January 06, 2019 By Kevin DiDonato

Amla, which is another name for Indian Gooseberry, may be one of the most powerful superfoods on earth. This powerful berry has been used in Aryuvedic medicine for over 5,000...

Read more

What To Drink While Fasting and Praying

January 03, 2019 By Kevin DiDonato

Long before intermittent fasting was used as a way to lose weight, people fasted all the time. But not for the reason you may think. Many different religions used fasting...

Read more

Amla Benefits For Hair

December 26, 2018 By Kevin DiDonato

Amla Health Benefits For Health And Your Hair Turns out your grandmother had a secret when it came to full, lush, and stronger hair. Her secret? Amla, or Indian Gooseberry!...

Read more

Can You Drink Diet Soda While Intermittent Fasting?

December 26, 2018 By Cyrus Khambatta

Diet Soda and Intermittent Fasting Can you have diet soda while you’re intermittent fasting? In this article, we’ll teach you why the answer is “no”, backed by strong scientific research. ...

Read more

Natural Alternatives To Statins For High Cholesterol

December 22, 2018 By Kevin DiDonato

In case you didn’t know, heart disease is the number one killer for both men and women around the world. Each day, over 2,100 people die from heart disease-related issues,...

Read more

Liquids to Drink While Fasting

December 13, 2018 By Kevin DiDonato

Have you ever wondered what you should drink while fasting?  Well, you’re not alone. When it comes to eating and drinking on a fast, many people find it to be very...

Read more