Health Information, News and Trends – Amla Green
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Hibiscus Tea Can Lower Your Blood Pressure

Have you heard about the potential health benefits of drinking hibiscus tea? This delicious, plant-based beverage has been gaining popularity in recent years due to its potential to help lower...

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Easy Ways to Step Up Your Exercise

Think you are too busy to add exercise to your schedule? When you can’t seem to make time for a full workout, try these simple ways to simply move more.You...

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4 Amazing Appetizers for Your Holiday Party

The holidays are here and that probably means that your calendar is quickly filling up. Whether you are attending or hosting a holiday party this year, we’ve got some plant-based...

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The Healthier Side of Family Get-Togethers

The holidays are just around the corner, meaning your schedule is packed with holiday gatherings and events.Trying to eat healthy can feel extra difficult during this time of year, especially...

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Thanksgiving Dessert Alternatives

Finding Thanksgiving dessert alternatives might feel like a daunting task. Many of the desserts that are synonymous with Thanksgiving are packed with refined sugar and filled with ingredients that aren’t...

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This One Daily Habit Can Change Your Life

One daily habit can change your life! Does that sound like a huge promise to make? When making lifestyle changes, everyone promises you that one simple change can change everything.While...

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