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Three (Simple) Diabetic-Friendly Meals That Will Make You A Hero for the Holidays

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Three (Simple) Diabetic-Friendly Meals That Will Make You A Hero for the Holidays

It can be difficult living with type 1 or type 2 diabetes, but it doesn't mean you should miss out on any of the fun stuff like holiday dinners or family get-togethers. If you're looking for some fantastic (and easy!) recipes that will help keep your blood sugars stable while still tasting delicious, you've come to the right place. Follow these three simple recipes that you can make for yourself or bring to your holiday party to be the hero for everyone.

8 Secrets about Amla Modern Medicine is Just Discovering

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8 Secrets about Amla Modern Medicine is Just Discovering

Living longer and feeling better while doing it is a goal of modern medicine. But, today’s doctors are frequently looking backward and searching ancient knowledge to find the key to a long, healthy and happy life.

How to Avoid Weight Gain During the Holidays

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How to Avoid Weight Gain During the Holidays

Family gatherings, cocktail parties, gift-giving, and receiving. There is a lot to love about the holiday season, but let’s face it… there’s plenty to dislike, too, and weight gain is at the top of that list. Fortunately, with a bit of care, you can set up some winning strategies to avoid overeating or loading up on sugary foods.

Your New Favorite Weight Loss Tea?

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Your New Favorite Weight Loss Tea?

Tea is a powerful combination with intermittent fasting, but some are better than others. Which is the king of the weight loss tea?

Why Haven't I Heard of Amla?

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Why Haven't I Heard of Amla?

Amla has been one of the most important medicinal herbs in India for centuries, and its benefits work! So why haven’t you heard of amla?

Amla Green | Your Green Tea Fat Burner Just Got An Upgrade

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Amla Green | Your Green Tea Fat Burner Just Got An Upgrade

More and more people have been following a green tea fat burner strategy because it works! But you can take it up to another level with Amla Green!

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