Article

Can Amla Help Liver Cirrhosis?

Article

Can Amla Help Liver Cirrhosis?

Some research indicates amla, or Indian Gooseberries, may be helpful for liver function. But can it reverse cirrhosis? Here’s what studies show.

Amla Powder for Cancer: A Guide

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Amla Powder for Cancer: A Guide

While there is no known cure for cancer, certain behaviors are shown to help prevent it. Consuming Amla, or Indian Gooseberries, may be one. Here’s why.

How Does Amla Powder Affect Blood Pressure?

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How Does Amla Powder Affect Blood Pressure?

Here’s what research says about taking amla powder for blood pressure and improving your cardiovascular health overall.

How to Use Amla for Weight Loss: A Guide

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How to Use Amla for Weight Loss: A Guide

Everything you need to know about amla and weight loss, including how much to take and when to take it. Also: Tasty recipes to try.

How to Drink Amla Powder: 6 Delicious Ways to Try

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How to Drink Amla Powder: 6 Delicious Ways to Try

Amla powder may have a bitter taste, but mixed properly it can form a delicious drink. Here are 6 recipes from amla experts.

Green Tea and Fasting: A Guide to Benefits and Drawbacks

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Green Tea and Fasting: A Guide to Benefits and Drawbacks

Good news: Drinking green tea does not break your fast. In fact, the benefits of having tea while fasting are significant and can accent the benefits of your fast. Here’s why.

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