Articles
- by Kevin DiDonato
Are Gooseberries Good For You?
When I start talking about Amla Green Tea, I am sometimes almost stopped mid-sentence, usually around the time I start talking about Indian Gooseberries. People always ask me, “Are Gooseberries really good for you?” My answer is always YES! But...
- by Kevin DiDonato
Where To Buy Gooseberry Powder?
One of the most potent superfoods around, Amla, or Indian Gooseberry, is quickly becoming one of the most sought after superfoods. For most people, Indian Gooseberry isn’t a household name, but will be in the near future. This powerful berry, also...
- by Cyrus Khambatta
Flavored Water For Intermittent Fasting
If you’ve decided to integrate intermittent fasting into your lifestyle (whether it's for its health benefits or religious reasons), you’ve made a conscious decision to invest in your health and immunity, which also serve to protect your liver. By adhering...
- by Kevin DiDonato
Amla, which is another name for Indian Gooseberry, may be one of the most powerful superfoods on earth. This powerful berry has been used in Aryuvedic medicine for over 5,000 years, as a way to treat a number of different...
- by Kevin DiDonato
What To Drink While Fasting and Praying
Long before intermittent fasting was used as a way to lose weight, people fasted all the time. But not for the reason you may think. Many different religions used fasting a way to get closer to their respective God, or...
- by Kevin DiDonato
Amla Health Benefits For Health And Your Hair Turns out your grandmother had a secret when it came to full, lush, and stronger hair. Her secret? Amla, or Indian Gooseberry! This powerful plant has been used in Aryudevic medicine for...
- by Cyrus Khambatta
Can You Drink Diet Soda While Intermittent Fasting?
Diet Soda and Intermittent Fasting Can you have diet soda while you’re intermittent fasting? In this article, we’ll teach you why the answer is “no”, backed by strong scientific research. Intermittent fasting, whether you’re fasting for its health benefits or...
- by Kevin DiDonato
Natural Alternatives To Statins For High Cholesterol
In case you didn’t know, heart disease is the number one killer for both men and women around the world. Each day, over 2,100 people die from heart disease-related issues, which is one person every 40 seconds. Statistics show that...
- by Kevin DiDonato
Liquids to Drink While Fasting
Have you ever wondered what you should drink while fasting? Well, you’re not alone. When it comes to eating and drinking on a fast, whether you’re fasting for its health benefits or religious reasons, many people find it to be very...