Flavored Water For Intermittent Fasting
If you’ve decided to integrate intermittent fasting into your lifestyle (whether it's for its health benefits or religious reasons), you’ve made a conscious decision to invest in your health and...
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Side Effects Of Amla
Amla, which is another name for Indian Gooseberry, may be one of the most powerful superfoods on earth. This powerful berry has been used in Aryuvedic medicine for over 5,000...
What To Drink While Fasting and Praying
Long before intermittent fasting was used as a way to lose weight, people fasted all the time. But not for the reason you may think. Many different religions used fasting...
Amla Benefits For Hair
Amla Health Benefits For Health And Your Hair Turns out your grandmother had a secret when it came to full, lush, and stronger hair. Her secret? Amla, or Indian Gooseberry!...
Can You Drink Diet Soda While Intermittent Fasting?
Diet Soda and Intermittent Fasting Can you have diet soda while you’re intermittent fasting? In this article, we’ll teach you why the answer is “no”, backed by strong scientific research. ...
Natural Alternatives To Statins For High Cholesterol
In case you didn’t know, heart disease is the number one killer for both men and women around the world. Each day, over 2,100 people die from heart disease-related issues,...
Liquids to Drink While Fasting
Have you ever wondered what you should drink while fasting? Well, you’re not alone. When it comes to eating and drinking on a fast, whether you’re fasting for its health benefits...
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