Health Information, News and Trends – Page 3 – Amla Green
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Thanksgiving Dessert Alternatives

Finding Thanksgiving dessert alternatives might feel like a daunting task. Many of the desserts that are synonymous with Thanksgiving are packed with refined sugar and filled with ingredients that aren’t...

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This One Daily Habit Can Change Your Life

One daily habit can change your life! Does that sound like a huge promise to make? When making lifestyle changes, everyone promises you that one simple change can change everything.While...

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7 Tips to Improve Memory and Focus

Our memories are an integral part of who we are, but as we age our memory can decline. For many older adults, the decline becomes so serious that they’re no...

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Eating Healthy on the Road

Whether you're heading out for a business trip or vacation with your family, your diet might take a dive. Between fast food stops, huge restaurant meals, and a general "I-can-eat-whatever"...

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3 Salad Dressings that Dazzle

Filling your diet with fruits and vegetables is a healthy habit, but it isn’t always the easiest thing to do when you first get started.Finding ways to add more fruits and...

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Snack Without the Guilt

Snacking is a huge part of many fun events. Sitting down for a movie, walking around at an amusement park, or even spending a day with family, most people will...

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