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Amla and Other Natural Remedies for Acid Reflux (GERD)

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Amla and Other Natural Remedies for Acid Reflux (GERD)

Do you suffer from GERD? Discover how amla and other home remedies can help relieve acid reflux, heartburn, and indigestion.

Can Amla Boost Your Brain Power?

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Can Amla Boost Your Brain Power?

Learn if taking amla for brain health can help improve memory and reduce the risk of Alzheimer's disease, dementia, and other cognitive problems.

Does Amla Really Boost Your Immunity? Here Are The Facts

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Does Amla Really Boost Your Immunity? Here Are The Facts

Countless claims state that amla can “boost” your immunity. Do these claims hold true? Cyrus Khambatta, PhD, breaks it down here.

Tea and Intermittent Fasting: A Powerful Pair

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Tea and Intermittent Fasting: A Powerful Pair

Can you drink tea during intermittent fasting? As long as you follow this advice, you will not break your fast--and you may experience added benefits.

Natural Ways to Lower Blood Pressure

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Natural Ways to Lower Blood Pressure

How changing your diet, exercise routine, and other lifestyle habits can help reduce high blood pressure naturally.

Foods for Thyroid Health: Amla and Other Natural Remedies

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Foods for Thyroid Health: Amla and Other Natural Remedies

Can amla help thyroid health? Learn what the science says about this and other natural remedies for thyroid disorders.

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