Can Amla Boost Your Brain Power?
Learn if taking amla for brain health can help improve memory and reduce the risk of Alzheimer's disease, dementia, and other cognitive problems.
Articles
Tea and Intermittent Fasting: A Powerful Pair
Can you drink tea during intermittent fasting? As long as you follow this advice, you will not break your fast--and you may experience added benefits.
Natural Ways to Lower Blood Pressure
How changing your diet, exercise routine, and other lifestyle habits can help reduce high blood pressure naturally.
Foods for Thyroid Health: Amla and Other Natural Remedies
Can amla help thyroid health? Learn what the science says about this and other natural remedies for thyroid disorders.
The Heart Health Benefits of Amla (Indian Gooseberry)
Can amla reduce cholesterol? Discover what research shows about Indian gooseberry's effect on cholesterol and diabetic dyslipidemia.
The Best Anti-Aging Skincare Secrets
You can't reverse the clock, but you can help stop signs of premature aging with some lifestyle changes and clinical treatments.
