Discover the NEW meal plan designed to help you lower your blood glucose, cholesterol, and blood pressure, and boost your immunity using powerful medicinal plants including amla berries (and many more).
Why It Works
You'll learn how to use food as medicine to lower your cholesterol and blood sugar.
You'll gain clear direction to effectively shop and prepare your weekly meals.
You'll build a foundation for achieving long-term success and sustainable results by learning the fundamentals.
You can supercharge your meals with the most powerful antioxidant in the world...Indian Gooseberries.
What You Get
Cooking Videos
This is your chance to become a ninja in the kitchen! As a founding member, you’ll have access to LIVE training to get your personal cooking questions answered.
Weekly Meal Plan Containing Five Dinners
One weekly meal plan that includes five mouth-watering, whole food plant-based dinners filled with ingredients that you and your family will actually eat.
Grocery List & Prep Guide
A weekly grocery list, sorted by aisle to help you eliminate impulse buys and only get what you need.
New Bonuses Added Monthly
Surprise bonuses will be added each month to help you achieve your ideal body weight and gain more energy.
See exactly what's inside from the creator Stefanie Dougherty herself!
A Sneak Peak Of The Recipes Inside!
More About Stefanie
Stefanie Dougherty is a whole food plant-based chef, cooking instructor, and nutrition educator with a certificate in plant-based nutrition from the T. Colin Campbell Center for Nutrition Studies at Cornell University.
She founded Green Sage to help busy people improve their health, find joy and confidence in the kitchen, and feel great about what they’re eating and feeding their loved ones.
Her mission is to prove that healthy meals can still be incredibly delicious.
Stefanie shares her crowd-pleasing recipes on YouTube and Instagram @greensagelife, and on the Green Sage food blog at greensagelife.com
87% of customers said that having a weekly meal plan reduces anxiety, increases their health, and makes dinner preparation easier and less expensive.
How It Works
Eliminate the guesswork and never wonder what to eat for dinner again
-
No more wondering if your dinner meal will cause your blood pressure to rise
-
Eliminate the frustration you experience after a meal with an unexplained bloated feeling
-
All recipes are packed with protein. Stop worrying about getting enough protein
Get Your Partner On Board With Meals You Can Eat Together
-
Learn how to customize meals for all dietary preferences in the house
-
Learn how to make meals that are so satisfying and hearty you’re partner will love them
-
Experience the power of medicinal plants with the people you love the most
Never Ask "What's For Dinner" Again
-
Eat more than just apples and bananas all day long by finding foods that satisfy even your strongest cravings
-
Snag convenient dinner ideas in just one click
-
Learn how to easily cook without oil by making simple substitutes and grabbing the right products from the grocery store
Shop Till You Drop, But Not Till You're Broke
-
Get the insider info you need to be a grocery store ninja
-
Save time (and stop impulse buying) by walking into the grocery store prepared
-
Capitalize on the freshest fruits of the season by knowing when and what's in season
Are you ready to end the confusion over what to eat and gain immediate control over your metabolic health for good?
Get access immediately. Get started today and reach your
goals faster for as little as $2.87 per week!
Total value: $1,492
Get started for: $149/year
Get immediate access to our weekly meal plan,
cooking school, and VIP bonuses and start
your healthy eating journey today
For your security, all orders are processed on a secured server.
Your purchase is protected by our 100% money-back guarantee. If you are not satisfied you can receive a full refund within the first 30 days of your purchase. Simply email support@amlagreen.com and request a refund.
Join Today, and You'll Get These Free Bonuses Worth $1,492
Bonus #1: Pro Tips To Get Your Partner Eating A Plant-Based Diet (Value = Immeasurable)
Packed with tips and recipes, it smoothly transitions your partner to plant-based eating. Learn to navigate dietary differences, impress with meals, and promote health benefits effectively. Whether aiming for full transition or adding more plant-based options, empower your partner for better health and conscious eating together.
Bonus #2: Mastering The Art Of Permanent Weight Loss ($199 Value)
Learn strategies and recipes for sustainable changes, focusing on whole foods and flavor-packed cooking. Whether new to weight loss or refining your approach, this guide is your ally for positive, permanent changes to support a healthier you.
Bonus #3: The Fitness Lovers Guide To Protein Intake ($97 Value)
Tailored for athletes, it simplifies the role of protein in muscle repair and growth, offering expert advice, plant-based sources, and delicious recipes. Whether building muscle or enhancing dietary habits, this guide is your comprehensive companion for a stronger, healthier you.
Bonus #4: Guilt-Free Baking Secrets ($79 Value)
Tailored for health-conscious sweet tooths, discover tricks for creating delicious treats with reduced sugar, fat, and calories. From airy cakes to chewy cookies, enjoy every guilt-free bite, whether health-focused or craving a healthier dessert option.
Bonus #5: New-trition For Strong And Resilient Children (Value = Immeasurable)
Packed with practical advice, science-backed insights, and kid-friendly recipes, it's your roadmap to raising happy, healthy kids. Whether handling picky eaters or dietary challenges, this guide offers tools for seamless and enjoyable family nutrition.
Bonus #6: Five Secrets To Healthy Eating On The Go ($97 Value)
Tailored for busy lifestyles, this guide offers practical strategies for a nutritious diet amid chaos. Ideal for professionals, travelers, or anyone seeking dietary improvements without sacrificing convenience. Stay healthy and energized in any situation.
Bonus #7: Ten Minute Delicious Meals With Zero Cleanup ($97 Value)
Ideal for busy individuals or culinary enthusiasts, enjoy one-pan wonders and instant pot miracles. Savor every bite hassle-free—your ticket to a simple culinary adventure.
Bonus #8: The Ultimate Guide To Impeccable Cardiovascular Health ($97 Value)
Crafted for comprehensive well-being, it explores the latest research, preventative strategies, and lifestyle adjustments. Learn to blend nutrition, exercise, and stress reduction for a happier, healthier heart. From reducing cholesterol to mastering mindful living, this guide is your mentor for impeccable cardiovascular health.
Frequently Asked Questions
Our weekly meal plan is a digital subscription program that’s specifically designed to help you promote healthy blood sugar, healthy cholesterol, and a healthy heart through whole food, plant-based dinners. In addition to five easy dinners per week, you will get full access to our cooking school library and monthly exclusive live sessions just for you!
We want to make your life less complicated. Actually, we want to make your life fun and full of amazing meals! The Amla Green Weekly Meal Plan is designed to be simple and straightforward.
You’ll be provided with a realistic, well-thought-out meal plan that is going to save you time and lead to the utmost satisfaction at every meal. Each week, on Thursday morning, you will receive a new recipe guide, complete with nutritional data, and your shopping list.
We have done all the planning for you. Trips to the grocery store will become a breeze, no overthinking what to buy anymore. We even include when to eat pre-prepared meals (aka leftovers), for your convenience.
You’ll also receive detailed guidance from the Amla Green team. This video will walk you through this week's plan and how it can be modified to meet your specific needs. If you prefer reading, never fear. Written instructions will explain everything and cover personalization (aka beans, beans the musical fruit).
Each recipe is delicious and nutritious. What type of foods are we talking about? Fruits, veggies, nuts, seeds, beans, and whole grains. The types of foods that some of the healthiest civilizations in the world have thrived on for centuries. They will all be formed around the idea of quick and easy dinners, so we've got you covered.
Yes! Grocery lists rock! One of our favorite features of the Amla Green Weekly Meal Plan is the full shopping list you’ll receive each week. While we can’t pick out the perfectly ripe mango for you, we can make your trip to the farmers market and grocery store a lot more fun.
The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. The information on this website is for informational purposes only and is not intended to diagnose, treat, or cure any type of disease or condition.
© 2024 All Rights Reserved Amla Green | Privacy Policy | Terms of Service