Where Can I Find Amla Powder?
Page Medically Reviewed and Edited by Cyrus Khambatta, PhD
Amla, which is another name for Indian Gooseberry, is one of the strongest whole-food antioxidants on earth.
Chock full of nutrients that may improve your health, Amla has also been shown to possess many medicinal benefits as well.
Packed with vitamin C, fiber, omega-3 fatty acids, chromium, vitamin A and E, iron and copper, you may be hard-pressed to find a superfood that even comes close to the power of Amla.
Although native to India, you may be able to find fresh Amla fruit or even the juice in the US—although it may be very expensive to purchase.
That’s why many people turn to Amla powder to get the same benefits you would see by consuming fresh Amla.
What is Amla?
Amla, otherwise known as Indian gooseberry, is a fruit that is native to India, the Middle East, and some other Asian countries.
This fruit is considered by many to be the “king” of whole-food antioxidants, surpassing other popular superfoods, such as Acai berry, pomegranate, and blueberries.
It may even be stronger than some of the most powerful antioxidant-rich spices, like Turmeric, oregano, and others.
In fact, Amla may be:
• 2X stronger than Turmeric
• 2.5X stronger than of acai
• 13X stronger than black raspberries
• 50 stronger than raw blueberries
• 60X stronger than pomegranate
• 75 stronger than Goji berries
Many people ask if Amla is too good to be true when it comes to boosting health, preventing chronic diseases, lowering inflammation, or even improving other health conditions.
Amla is harvested in the fall, when the sun is at its hottest and the fruit is full of antioxidant power.
Amla powder, which is made by applying heat to ripe Amla fruit to dry it and is processed into a fine powder, may be just as strong as raw Amla fruit.
Normally, when applying heat to a food, this would destroy many of the powerful antioxidants. However, due to the high vitamin C levels found in Amla, many of the antioxidants may be preserved.
This means that most Amla powder you buy today may contain the same dose of antioxidants that you would find in the fresh fruit or even fresh Amla juice.
And that is good news, as this could do wonders for improving your health.
While Amla powder may be readily available for purchase, finding something that is high-quality may be hard.
Since some raw Amla may be left untreated, fungus, pesticide, and other toxins.
And that means that, if you’re using untreated Amla, there’s a good chance that you’re also consuming all those nasty toxins.
But that’s not all you need to worry about.
Due to variability in crops, you may have Amla fruit that falls short in antioxidant power, which could limit the effectiveness that your Amla may have on your health.
And that is concerning if you’re looking to improve your skin, hair, blood pressure, cholesterol … or even your cancer risk.
What Are Antioxidants?
Antioxidants are powerful nutrients that are found in many of the different foods you eat. Although you can get some antioxidants from meat, you may get 64X more antioxidants from eating a plant-based diet.
That’s why including Amla with a plant-based diet may provide even more antioxidants to protect your health and reduce your disease risk.
But what can antioxidants do for your body? Antioxidants are your main defense against the power of free radicals—or rogue and unstable cells that are produced in your body every second of every day.
Free radicals are produced when you expose your skin to the sun … when you exercise … or even when you breathe.
And these unstable cells (free radicals) run into stable cells, which often results in damage. And this damage is what will ultimately cut short your life.
Damage to healthy cells often results in inflammation, which is the starting point for many different chronic diseases, including diabetes, cancer, and heart disease.
That’s why, eating a diet rich in antioxidants is important for reducing inflammation and providing the ultimate defense against free radical damage.
Now, you can get a lot of antioxidants from a wide array of colorful fruits and vegetables. But you may find more antioxidant power from superfoods, such as Amla.
Superfoods have a better ability at eliminating free radicals, therefore lowering damage and inflammation that may be caused by these rogue and unstable cells.
The Best Amla Powder Is …
If you’re looking for the best Amla around, that has met strict US standards for health, and is of the highest quality, you should look at Amla Green Tea Superfood.
Why is this so special? Amla, which contains plenty of vitamin C, may be very bitter or sour, which may leave it inedible to most people.
But we found, that when you combine non-GMO Amla that tastes great with Oolong Gree Tea leaves, you still get all the antioxidant power you’re looking for.
Not only did we find the best tasting around, by combining it with dark green Oolong tea leaves, we have given our product unmatched taste and antioxidant power.
What has been created doesn’t exist in the market today—something that contains all the antioxidant power of Amla combined with the power of Oolong green tea leaves.
Most Amla powder may not live up to the hype of Amla Green Tea. You see, in just one gram of our powder, you’re going to get the concentration of 20 grams of Amla berries.
Our Amla is 100% organic, wild-harvested, and pesticide-free and as close to the whole fruit as possible.
Take Home Message
If you’re looking for a high-quality Amla powder, then there are some things you should know:
• Not all are is created equal. Some may contain fungus, toxins, pesticides, and other contaminants that could easily get into your body and cause damage.
• Depending on where the plant has been harvested, you may not get the same antioxidants power you would find in other products.
• It may reduce inflammation, cholesterol, blood pressure, respiratory illness, and skin rashes.
• It may also prevent or improve many different chronic diseases such as heart disease, diabetes, cancer, and age-related disorders.
If you’re looking to get your hands on the highest-quality Amla powder (so you can enjoy the health benefits contained in this powerful berry), just click the link below to secure your 30 day supply:
Page Medically Reviewed and Edited by
Cyrus Khambatta, PhD
Cyrus Khambatta, PhD, is a cofounder of Mastering Diabetes and Amla Green is an internationally recognized nutrition and fitness coach who has been living with type 1 diabetes since 2002. Using an evidence-based approach to nutrition and fitness, he first reduced his own insulin usage by more than 40%, and has educated thousands of people with all forms of diabetes how to reverse insulin resistance using food as medicine. Cyrus earned a Bachelor of Science in Mechanical Engineering from Stanford University in 2003, then earned a PhD in Nutritional Biochemistry from the University of California at Berkeley in 2012. He is the co-host of the annual Mastering Diabetes Online Summit, a featured speaker at the Plant-Based Nutrition and Healthcare Conference (PBNHC), the American College of Lifestyle Medicine (ACLM) Conference, Plant Stock, and has been featured on Forks Over Knives, NPR, PBS, KQED, Fast Company, and is the author of the upcoming book Mastering Diabetes.
- Kevin DiDonato
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